Bringing the old school step class to the twenty-first century.
You won't find this workout anywhere else, as I designed it.
Bringing the old school step class to the twenty-first century.
You won't find this workout anywhere else, as I designed it.
Step with funky dance moves and HIIT. If you like to work hard, but have fun too, then this workout is for you.
It's full body - we get down and then we get up!
Features of the course:
Full body conditioning
HIIT
Dance
Duration: 60 mins