ANNIE FOULDS FITNESS
ANNIE FOULDS FITNESS 

INDEPENDENT PERSONAL TRAINER  

 

WELCOME TO MY FITNESS FAMILY

This is the hub of where it all begins.

 

What does Annie Foulds Fitness represent? 

YOU

HEALTH is WEALTH

Good health and well-being for all.    

 

Fun, hardwork, imaginative, effective training sessions. 

 

GYM|HOME|PARK

Kensington & Chelsea, Knightsbridge, Battersea, Clapham & Fulham

WHY

 

Knowledge & Experience 

 Annie's experience spreads over thirty years covering a variety of fields from Dance, Fashion, Track & Field, Conditioning  to Marathon Running. 

 

By choosing Annie you will benefit from her sense of fun, passsion, motivation, expertise, dedication and availability throughout your journey. 

 

Annie makes every effort to provide her clients with the very best value and highest quality services at all times.  

Her solid experience in the fitness industry and long list of previous and present clients demonstrates her reliability as a top Independent Fitness Professional.  

 

There's no monthly membership fees like at the gym.

 

No Yearly Contracts

With a Independant PT you can arrange a payment schedule that works best for both of you.  

 

Stick to Your Goals

 

Assist with sticking to your goals from January to December.  

Create a fitness routine with Annie that will keep you motivated all year long. 

 

Get Fit Anywhere

 

Hiring Annie means you can train anywhere you want - at the gym, at home or at your local park.  

The options are endless! 

 

Annie is sincere and passion about encouraging her clients to maintain and  sustained a healthy lifestyle.  

You will have total support and help every day of the week.

 

You will receive a  truly UNIQUE experience

CONSULTATION

A scheduled a one-to-one meeting to evaluate your strengths and weaknesses and to develop the most beneficial and effective way to reach your specific goals. 

                                                      PROGRAMMES   

                                                                                                Benefit from one to one sessions  

INSANITY LIVE

Prepare to shatter your limits with challenging drills and explosive moves that will help you get in the best shape of your life—no matter where you’re starting from. 

 FIRM UP

Gym based sessions to tone and firm the condition the body.

PIYO

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. low-impact workout that leaves your body looking long, lean, and incredibly defined.

Exercise offers incredible benefits that can improve nearly every aspect of your health from the inside out.

Regular physical activity can increase the production of hormones that make you feel happier and help you sleep better.

It can also improve your skin’s appearance, help you lose weight and keep it off, lessen the risk of chronic disease and improve your sex life.

Whether you practice a specific sport or follow the guideline of 150 minutes of activity per week, you will inevitably improve your health in many ways

DANCE

FITNESS

HIIT

CONDITIONING

NUTRITION

07885 140751

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