Fitness is for Life
ANNIE FOULDS FITNESS
ANNIE FOULDS FITNESS 

WHY ANNIE?

BECAUSE...

 

Annie will inspire you to make that necessary change for your life. 

 

Annie is a rare 53 years old Fitness Professional who practices what she preaches.

With her magnetic energy and passion to sincerely help, and encourage YOU to improve.  Annie loves and understands people, and that is what makes her a great coach, councillor and companion.  Annie will inspire, challenge, and push you beyond what you think is possible, both physically and mentally.   Because fundamentality, Annie BELIEVES in YOU! 

 

Annie doesn't believe in limitations.  She believers in bringing out the best in people! She understands that we are all individuals and that is why she is a great PERSONAL TRAINER. 

 

Training with Annie also means you will benefit from being part of the SweatyBetty community and receive  first-class offers and discounts. 

 

LEVEL 4 KNOWLEDGE & EXPERIENCE 

 30 Years in the industry. Annie's is creative, methodical, innovative, and disciplined.  Her experience spreads over thirty-five years, covering various fields from Dance, Track & Field, Fitness, Fashion, Body Conditioning, and Marathon to Ultra Marathons. 

 

By choosing Annie, you will benefit from her great energy, her determination, discipline, unwavering consistency, passion, and success-oriented personality.  Her love, motivation and dedication to her client are second to none.

Annie makes every effort to provide her clients with the very best value and highest quality services at all times.  

Her solid experience in the fitness industry and a long list of previous and present clients demonstrates her reliability

as a top Independent Fitness Professional.  

 

FITNESS FOR LIFE

Zoom|Gym|Home|Park|

Kensington & Chelsea, Knightsbridge, Battersea, Clapham & Fulham, Primrose Hill

TIME SAVING

Annie travels to you.

Online (ZOOM), gym, home, or park.  

Time effective and convenient. 

 

IT'S ALL ABOUT YOU

   Consultation

A scheduled  one-to-one consultation and fitness assessment on online or face to face to evaluate your strengths, weaknesses, goals and aspirations you have. 

Weightloss & Fitness

I LOVE MY MUMMIES

Pre-Post Natal 

Simple day-to-day exercises to improve your mood, strengthen your body, make you feel relaxed.  Before, during and after your pregnancy.

PIYO

Exercise offers incredible benefits that can improve nearly every aspect of your health from the inside out.

Regular physical activity can increase the production of hormones that make you feel happier and help you sleep better.

It can also improve your skin’s appearance, help you lose weight and keep it off, lessen the risk of chronic disease, and improve your sex life.

Whether you practice a specific sport or follow the guideline of 150 minutes of activity per week, you will inevitably improve your health in many ways

Nutrition Advice

Body Conditioning

Running

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