Annie will inspire you to make that necessary change for your life.
Annie is a visionary and change marker who wants to enpower and serve women and men at the highest level. A rare and inspirational 54 years old Fitness Professional. Annie leads the way and practices what she preaches.
With her magnetic smile, limitless energy, passion, and dedication to help others.
Annie doesn't believe in limitations. She believers in bringing out the best in people! She understands that we are all individuals and that is why she is a great PERSONAL TRAINER.
Training with Annie also means you will benefit from being part of the SweatyBetty community and receive first-class offers and discounts.
LEVEL 4 KNOWLEDGE & EXPERIENCE
30 Years in the industry. Annie's is creative, methodical, innovative, and disciplined. Her experience spreads over thirty-five years, covering various fields from Dance, Track & Field, Fitness, Fashion, Body Conditioning, and Marathon to Ultra Marathons.
By choosing Annie, you will benefit from her great energy, her determination, discipline, unwavering consistency, passion, and success-oriented personality. Her love, motivation and dedication to her client are second to none.
Annie makes every effort to provide her clients with the very best value and highest quality services at all times.
Her solid experience in the fitness industry and a long list of previous and present clients demonstrates her reliability
as a top Independent Fitness Professional.
FITNESS FOR LIFE
Annie travels to you.
Online (ZOOM), gym, home, or park.
Time effective and convenient.
IT'S ALL ABOUT YOU
Simple day-to-day exercises to improve your mood, strengthen your body, make you feel relaxed. Before, during and after your pregnancy.
Exercise offers incredible benefits that can improve nearly every aspect of your health from the inside out.
Regular physical activity can increase the production of hormones that make you feel happier and help you sleep better.
It can also improve your skin’s appearance, help you lose weight and keep it off, lessen the risk of chronic disease, and improve your sex life.
Whether you practice a specific sport or follow the guideline of 150 minutes of activity per week, you will inevitably improve your health in many ways