ANNIE FOULDS FITNESS
ANNIE FOULDS FITNESS 

WELCOME TO MY FITNESS FAMILY

This is the hub of where it begins

 

What does Annie Foulds Fitness represent?

Good health and fitness for all.

Caring, nourishing, developing, and enhancing what it is already inside you.  

Fun , hardwork, imaginative, committed, effective, training

 

WHY?

Because Annie Foulds Fitness designs and delivers programmes that encourage sustained healthy lifestyle.  Total support and help every day of the week.

 

INDEPENDENT PERSONAL TRAINER  

WHY

By choosing Annie you will benefit from her passsion, motivation, expertise, dedication and availability throughout your journey.  You can be sure that together we will meet your required goal.

 

Annie makes every effort to provide her clients with the very best value and highest quality services at all times.  Her solid experience in the fitness industry and long list of previous and present clients demonstrates her reliability as a top Independent Fitness Professional.  

                                                      PROGRAMMES   

                                                                                                Benefit from one to one sessions  

INSANITY LIVE

Prepare to shatter your limits with challenging drills and explosive moves that will help you get in the best shape of your life—no matter where you’re starting from. 

 FIRM UP

Gym based sessions to tone and firm the condition the body.

PIYO

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. low-impact workout that leaves your body looking long, lean, and incredibly defined.

Exercise offers incredible benefits that can improve nearly every aspect of your health from the inside out.

Regular physical activity can increase the production of hormones that make you feel happier and help you sleep better.

It can also improve your skin’s appearance, help you lose weight and keep it off, lessen the risk of chronic disease and improve your sex life.

Whether you practice a specific sport or follow the guideline of 150 minutes of activity per week, you will inevitably improve your health in many ways

CONSULTATION

A scheduled a one-to-one meeting to evaluate your strengths and weaknesses and to develop the most beneficial and effective way to reach your specific goals. 

DANCE

FITNESS

NUTRITION

CONDITIONING

HIIT

GYM|HOME|PARK

Kensington & Chelsea, Knightsbridge, Battersea, Clapham & Fulham

07885 140751

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