Annie is a first class Personal Trainer. Her knowledge and experience you just can't buy. With over 30 years in the industry and running her own bussiness for over 14 years. She is one lady top of her game. Supporting and working with clients across the globe. Annie is in high demand.
WORK WITH ANNIE OUTDOOR, HOME OR ZOOM
Annie's healthy and active lifestyle will inspire and drive you to make that necessary changes for your life.
A rare and inspirational 54 years old Fitness Professional. Annie leads the way and practices what she preaches. By choosing Annie, you will benefit from her great energy, her determination, discipline, unwavering consistency, passion, and success-oriented personality. Her love, motivation and dedication to her clients is second to none.
Annie doesn't believe in limitations. She believers in bringing out the best in people! She understands that we are all individuals and that is why she is a great PERSONAL TRAINER.
LEVEL 4 KNOWLEDGE & EXPERIENCE
30 Years in the industry. Annie's is creative, methodical, innovative, and disciplined. Her experience spreads over thirty-five years, covering various fields from Dance, Track & Field, Fitness, Fashion, Body Conditioning, and Marathon to Ultra Marathons.
Annie makes every effort to provide her clients with the very best value and highest quality services at all times.
Her solid experience in the fitness industry and a long list of previous and present clients demonstrates her reliability
as a top Independent Fitness Professional.
FITNESS FOR LIFE
ONLINE (ZOOM), GYM|HOME| OUTDOORS|
Simple day-to-day exercises to improve your mood, strengthen your body, make you feel relaxed. Before, during and after your pregnancy.
Exercise offers incredible benefits that can improve nearly every aspect of your health from the inside out.
Regular physical activity can increase the production of hormones that make you feel happier and help you sleep better.
It can also improve your skin’s appearance, help you lose weight and keep it off, lessen the risk of chronic disease, and improve your sex life.
Whether you practice a specific sport or follow the guideline of 150 minutes of activity per week, you will inevitably improve your health in many ways