ANNIE FOULDS FITNESS
ANNIE FOULDS FITNESS 

WELCOME TO THE FUTURE

WHY ANNIE 

FACT

 

When it comes to keeping healthy, it is not rocket science.  However, the hard part is the CONSISTENCY, ACCOUNTABILITY, AND EFFORT required, this has to be learned and maintained for a LIFETIME. Not just for six weeks! This is where Annie comes into your life.

 

Knowledge & Experience

 

 Annie's experience and discipline spreads over thirty five years covering a variety of fields from Dance, Track & Field, Fitness, Fashion, Body Conditioning and Marathon to Ultra Marathons. 

 

By choosing Annie you will benefit from her great sense of fun, hardwork, and passsion.  Her motivation, expertise, dedication to her client is second to none.

Annie makes every effort to provide her clients with the very best value and highest quality services at all times.  

Her solid experience in the fitness industry and long list of previous and present clients demonstrates her reliability

as a top Independent Fitness Professional.  

 

SHE IS THE REAL DEAL

 

|GYM|HOME|PARK|

Kensington & Chelsea, Knightsbridge, Battersea, Clapham & Fulham

CONVENIENT

  You are busy person so let me help you save time.

 

Hiring Annie means you can train anywhere you want - at the gym, at home or at your local park.  

Time effective and convenient. 

 

You will receive a truly UNIQUE experience

   CONSULTATION

A scheduled a one-to-one meeting to evaluate your strengths and weaknesses. 

                                  WHAT CAN YOU DO 

                                                                                               

INSANITY LIVE

Prepare to shatter your limits with challenging drills and explosive moves that will help you get in the best shape of your life—no matter where you’re starting from. 

 FIRM UP

Gym based sessions to tone and firm the condition the body.

PIYO

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. low-impact workout that leaves your body looking long, lean, and incredibly defined.

FITNESS

STRETCH & STRENGTHEN

Exercise offers incredible benefits that can improve nearly every aspect of your health from the inside out.

Regular physical activity can increase the production of hormones that make you feel happier and help you sleep better.

It can also improve your skin’s appearance, help you lose weight and keep it off, lessen the risk of chronic disease and improve your sex life.

Whether you practice a specific sport or follow the guideline of 150 minutes of activity per week, you will inevitably improve your health in many ways

NUTRITION

CONDITIONING

ENDURANCE TRAINING  

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