Fitness is for Life

Overview of Programmes

Type of sessions

Annie Foulds Fitness offers a wide variety of sessions for to suit everyone from beginners to the more advanced and for ALL ages groups. Whether it's weightloss, pre-post pregnancy, running, conditioning, general fitness,  boxing, you're sure to find a fun and challenging workout that's appropriate for your age and fitness level.


Results vary depending on your starting point, goals, and efforts.  Exercise and proper diet are necesary to achieve and maintain weight loss and muscle definition. 

Please consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. 

The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.

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