FITNESS IS FOR LIFE
Annie Foulds Fitness
Annie Foulds Fitness  

Training Method that Fits You!

Everyone is different. This is why a personal trainer takes your individual requirements into consideration and creates a training environment that corresponds directly to your expectations. I am here to give you helpful advice and help you achieve exactly what you want.

Not everyone likes to train alone. Sometimes it is helpful to have a friend with you to cheer each other on. My training methods also offer you these types of training choices, so that you can get exactly what you are looking for.

Solo

The classic training programme. You are the client and I am your trainer. We can jog through the parks together or work out on the machines. In this type of training situation, I don’t see myself as the drill sergeant but as a motivational partner who supports you in your goals. You run 5 miles, I run 5 miles. That’s how easy it is. We want to achieve your goal together, and that is enough motivation for me to work just as hard as you do.

Brimg a friend 

Train with a friend, because everything feels better when it’s shared.

 

It’s still private. Still personal. Still completely tailored to you.

You’re simply bringing someone you trust along for the journey.

 

Two for one.

Split the cost.

Share the effort (and the laughter).

 

However you look at it, it works.

And yes… we absolutely can do it.

Small Group Sessions

Small group sessions with Annie Foulds Fitness designed to be simple, effective and enjoyable.

 

Expect to sweat, elevate your heart rate and truly engage your muscles,  all in a supportive, motivating environment.

 

You’ll leave feeling stronger, energised and proud of what your body can do.

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