RUN STRONGER
NEED A RUNNING PARTNER TO GET YOU TO THE NEXT LEVEL.
LEARN ABOUT GAINING A STRONGER MINDSET.
STRETCH & CONDITIONING FOR RUNNING.
Duration:
60 mins
94 RUNNING MEDEALS. INCLUDING 27 MARATHONS, 3 ULTRA MARATONS AND MANY HALF MARATHONS, 10KS & 5KS. SPANNING OVER 20 YEARS. RUN CONSISTENTLY.
NEED A RUNNING PARTNER TO GET YOU TO THE NEXT LEVEL.
LEARN ABOUT GAINING A STRONGER MINDSET.
STRETCH & CONDITIONING FOR RUNNING.
Duration:
60 mins
Running training for half to full marathons
Features of the course:
Designed for all ages and abilities
Sprints drills
Technique
Intervals
Hills sprints
5K running
Track running
Duration
60 mins
Designed for the beginner, who would like to increase their running ability and become a little fitter through a combination of fast walking and jogging.
Annie Foulds Fitness is happy to address all your questions or concerns.
Please email info@anniefouldsfitness.com