Conveniently located in the Central of London, Annie Foulds Fitness provides expertise in cardiovasular and weight-loss management programmes with a personal touch you just won't find anywhere else.
The fitness sessions are convenient for you - as Annie Foulds Fitness travels to you with all the necessary equipment.
Why Annie Foulds Fitness? It's LIVE & PERSONAL. I am right beside YOU making sure are doing everything correctly and having a good time, too. I CARE whether you turn up or not. I CARE if you're not reaching your goals. I CARE about YOU.
Consistency - Results. How to master it. The quickest way to ditch a fitness routine is boredom and the fastest track to sheer boredom is monotony in your exercises. I offer a great variety of workouts. Quick, simple nutrition advice. High-intensity intervals sessions (Insanity), circuit training, running, TRX and functional exercises. You’re done before you know it! Alternatively, if you feel like something smoother i.e. Low impact? Try PiYo (Infusion of Yoga, Pilates & Movement), dance or body weight conditioning. Check out my programmes for more.
Annie Foulds Fitness believes in continued activity and good nutrition throughout your life. No quick fixes. Check out my Testimonials to see what others say about me.
What to expect. Before starting your workout programme, I schedule a one-to-one meeting to evaluate your strengths and weaknesses and to develop the most beneficial workout routine to match your specific goals. I will combine exercise, nutrition and healthy lifestyle practices so you can improve all aspects of your physical and mental well-being.
To schedule an appointment with Annie Foulds Fitness, please call us at 00 44 (0) 7885140751 or use the Contact Form