Conveniently located in the Central of London, Annie Foulds Fitness provides expertise in cardiovasular and weight-loss management programmes with a personal touch you just won't find anywhere else.
The fitness sessions are convenient for you - as Annie Foulds Fitness travels to you with all the necessary equipment.
Why Annie Foulds Fitness?
With vibrant enthusiasm, years of study, running and body conditioning, Annie offers a unique service.
Passionate about all forms of exercise and the empowering effects of people coming together to connect, trust, laugh and fully commit to improving their well-being.
Annie's love of life and people translates through her specialisation in sports, fitness, health and well-being.
Inspiring clients from beginning to end, she works with energy and motivation, always striving for a standard of excellence throughout.
Annie Foulds Fitness believes in continued activity and good nutrition throughout your life. No quick fixes. Check out my Testimonials to see what others say about me.
Consistency - Results: How to master it. The quickest way to ditch a fitness routine is boredom and the fastest track to sheer boredom is monotony in your exercises. Annie Foulds Fitness offers a great variety of workouts.
Quick, simple nutrition advice. High-intensity intervals sessions (Insanity), circuit training, running, TRX and functional exercises. You're done before you know it. Alternatively, if ou feel like something a little smoother? i.e. Low impact? Try PiYo (Infusion of Yoga, Pilates and Movement), dance or body weight conditioning. Check out my programmes for more.
What to expect. Before starting your workout programme, you will have a scheduled a one-to-one meeting to evaluate your strengths and weaknesses and to develop the most beneficial workout routine to match your specific goals. I will combine exercise, nutrition and healthy lifestyle practices so you can improve all aspects of your physical and mental well-being.
To schedule an appointment with Annie Foulds Fitness, please call us at 00 44 (0) 7885 140751 or use the Contact Form