WELCOME TO THE COMMUNITY
Your health is the top priority and I am here to make sure it stays that way.
Your health is the top priority and I am here to make sure it stays that way.
With a passion for holistic wellbeing and a commitment to empowering others, Annie Foulds has been a beacon of inspiration in the fitness community since founding Annie Foulds Fitness in 2009. As a seasoned fitness professional, Annie believes that the mind and body act as one, and her transformative approach reflects this philosophy.
Annie is not just a coach; she is a mentor who understands the intricate relationship between physical health and mental resilience. Over the past 14 years, she has dedicated herself not only to enhancing her clients' fitness but also to fostering their self-belief and confidence. Her ability to connect deeply with individuals allows her to tailor programs that resonate personally, ensuring every client feels seen and supported on their journey.
An endurance runner with a remarkable record, Annie has completed an impressive 96 races to date, all while fundraising for the Great Ormond Street Hospital. Her commitment to charity not only highlights her dedication to the community but also serves as a testament to her belief in using fitness as a tool for positive change.
Annie's philosophy centers around celebrating every achievement, no matter how small, recognising that progress is often nonlinear. She fosters a supportive environment that builds camaraderie among clients, encouraging them to motivate one another. Annie prioritises sustainable habits over quick fixes, equipping her clients with lifelong tools for maintaining a balanced and healthy lifestyle.
Through her compassionate and comprehensive approach, Annie Foulds has transformed countless lives, helping each individual embrace their journey towards a healthier, happier self. Whether you’re a seasoned athlete or just beginning your fitness path, Annie’s expertise and encouragement will help you unlock your true potential. Join her in celebrating personal growth and discovering the power of believing in yourself!
With a passion for holistic wellbeing and a commitment to empowering others, Annie Foulds has been a beacon of inspiration in the fitness community since founding Annie Foulds Fitness in 2009. As a seasoned fitness professional, Annie believes that the mind and body act as one, and her transformative approach reflects this philosophy.
Annie is not just a coach; she is a mentor who understands the intricate relationship between physical health and mental resilience. Over the past 14 years, she has dedicated herself not only to enhancing her clients' fitness but also to fostering their self-belief and confidence. Her ability to connect deeply with individuals allows her to tailor programs that resonate personally, ensuring every client feels seen and supported on their journey.
An endurance runner with a remarkable record, Annie has completed an impressive 96 races to date, all while fundraising for the Great Ormond Street Hospital. Her commitment to charity not only highlights her dedication to the community but also serves as a testament to her belief in using fitness as a tool for positive change.
Annie's philosophy centers around celebrating every achievement, no matter how small, recognising that progress is often nonlinear. She fosters a supportive environment that builds camaraderie among clients, encouraging them to motivate one another. Annie prioritises sustainable habits over quick fixes, equipping her clients with lifelong tools for maintaining a balanced and healthy lifestyle.
Through her compassionate and comprehensive approach, Annie Foulds has transformed countless lives, helping each individual embrace their journey towards a healthier, happier self. Whether you’re a seasoned athlete or just beginning your fitness path, Annie’s expertise and encouragement will help you unlock your true potential. Join her in celebrating personal growth and discovering the power of believing in yourself!
Annie's inspiration to blend fitness with mental resilience likely stems from her personal experiences and a deep understanding of the mind-body connection. Many individuals find that engaging in
physical activity not only strengthens their bodies but also boosts their mental health, providing an outlet for stress and anxiety.
Annie may have witnessed firsthand how overcoming physical challenges in endurance running can parallel overcoming mental obstacles, fostering a sense of achievement and confidence. By integrating
mental resilience into her coaching, she equips clients with tools to navigate both their fitness journeys and life's challenges.
Furthermore, Annie's commitment to creating a supportive environment allows her clients to feel empowered to push through mental barriers, promoting growth not just in fitness levels but also in
self-belief and emotional well-being. Ultimately, her approach transforms fitness into a holistic discipline that nurtures both physical strength and mental fortitude.
LET US MOVE